This score is not intended as a mental disorder diagnosis, or as any type of healthcare recommendation. Depression or substance abuse can have similar symptoms. Read more to learn how avoiding certain foods may help your ADHD treatment. Every adult who has ADHD had it as a child. The following categories highlight common symptoms of adult ADHD. Adults with ADHD can find solutions to overcome the difficulties of their condition. It means being easily distracted, finding it hard to listen to others in a conversation, overlooking details, and not completing tasks or projects.
Life with ADHD can seem chaotic, as though your emotions are constantly in flux.
10 Problems That Could Mean Adult ADHD
The following symptom list was developed for children and adolescents. Prioritizing Issues Often, people with adult ADHD mis-prioritize, failing to meet big obligations, like a deadline at work, while spending countless hours on something insignificant. Burn off extra energy. Struggling to complete taskseven ones that seem simple. You might act before thinking, or react without considering consequences. HelpGuide has no advertising or corporate sponsors. Anxiety Chronic boredom Chronic lateness and forgetfulness Depression Trouble concentrating when reading Trouble controlling anger Problems at work Impulsiveness Low tolerance for frustration Low self-esteem Mood swings Poor organization skills Procrastination Relationship problems Substance abuse or addiction Low motivation These may affect you a lot, or they may not bother you much.